Naad Resonance

Naad Resonance is a wellness experience hosted by Shree Foundation that brings together the practice of yoga and contemporary sound. Sessions are designed to offer participants a break from the noise and pace of everyday life through a combination of sound healing, yoga, breathwork, music and visual experiences.

A key feature is the use of wireless headphones, through which participants experience curated sound waves, naad and music while engaging in meditation and yoga practices. The controlled sound environment helps create an immersive setting where participants can focus on their breathing, movement and inner awareness.

Priya Mehta, Founder, Shree Foundation, said, “In today’s fast-paced life, people are experiencing not only physical fatigue but also mental exhaustion. The idea behind ‘NAAD Resonance’ was to bring technology and our ancient Indian practices together to create a space where people can reconnect with themselves. The combination of music, yoga and breath has the potential to help individuals pause, recharge and look inward.”

Amit Mehta, Senior Member, Shree Foundation, said, “‘NAAD Resonance’ was not just an event; it was an opportunity to pause, look within and experience a sense of calm. The combination of music, yoga and an immersive environment enabled participants to experience renewed energy and inner peace.”