A Journey to Inner Peace & Well-Being

At Shree Foundation, we believe that yoga is more than just a physical practice—it is a way of life that nurtures the body, mind, and soul. Our Yoga Center is dedicated to promoting holistic wellness, stress relief, and self-discovery through the ancient wisdom of yoga.

Whether you’re a beginner or an experienced practitioner, our programs are designed to cater to all levels, helping individuals achieve better physical health, mental clarity, and emotional balance. With certified instructors, a serene environment, and a variety of yoga styles, we aim to make yoga an accessible and transformative experience for everyone.

Special Programs at Our Mental Health Center

Morning Meditation & Outdoor Therapy

Experience the calmness of nature with guided meditation and relaxation techniques in gardens, parks, and open spaces. This program is designed to:

Enhance mindfulness and focus
Reduce stress and anxiety
Improve mental clarity and emotional resilience

Workplace Mental Wellness & Burnout Recovery

Tailored for working professionals, this program offers:


Quick stress-relief techniques for busy schedules
Guided breathing exercises to manage workplace anxiety
One-on-one counseling sessions for burnout prevention

Family & Child Mental Wellness

Designed to strengthen family bonds and ensure emotional well-being in children:

Parenting & Mental Health Sessions – Helping parents create a stress-free environment for kids.
Children’s Emotional Resilience Programs – Teaching kids how to manage emotions.
Teen Mental Wellness Coaching – Addressing school stress, peer pressure, and self-esteem.

Spiritual Healing & Chakra Therapy

For those seeking deep emotional and spiritual balance, this program includes:

Chakra Healing & Energy Work – Unlocking inner peace and balance.
Deep Meditation & Soulful Reflection – Enhancing self-awareness and inner strength.
Guided Healing Sessions – Emotional detox for long-term well-being.

Yoga Retreats & Workshops

Join us for immersive weekend retreats and workshops, offering a complete mind-body rejuvenation experience.

How You Can Join & Support

Enroll in a Class – Choose from our wide range of yoga sessions and wellness programs.

Donate to Support Yoga Education – Help us make yoga accessible to underprivileged communities.

Volunteer & Teach – Certified yoga instructors can contribute by conducting free classes.

Spread Awareness – Share the benefits of yoga and help promote a healthier society.

Join us on this transformative journey towards a healthier, happier, and more balanced life!

Contact Us

Your Support Can Transform Lives.

Join Shree Foundation in empowering communities through healthcare, education, and mental wellness. Every small effort counts!

Inquired Now

Call Now Button